Wednesday, November 26, 2014

BEACHBODY had some awesome BLACK FRIDAY sales, but guess what I have my own BLACK FRIDAY SALE.

That's right, not only can you get the great deals THEY have, but I am willing to Throw in a little incentive for anyone who buys a Challenge Pack by the end of the month.

A CHALLENGE Pack comes with
1. Workout Program of your choice
2. 30 days of Shakeology...
(A Super Meal replacement, Your healthiest meal of the day)
3. A Meal Plan
4. Access to my Online Accountability Group
5. (and the best Part) ME as your COACH


This month, PIYO, Les Mills Combat, and Les Mills Pump are all on Sale.

Plus their are Many other Challenge packs to choose from.

Message me if you are interested,

SHARE with your friends if you know anyone who might LIKE

 

Tuesday, November 25, 2014

BLACK FRIDAY SALES

Can't beat these prices.

Let me know what you want!!!!

 
 
 
 

3 day refresh

LOOK, what came in the mail today, that's right its my 3 day refresh. This is like a cleanse, but you don't have to starve to death. I lost 6.9lbs on my first go with it. I am going to start it again on the Monday after Thanksgiving, give my body that extra boost after the Thanksgiving feast and traveling.

I actually do this monthly now, after I did this the first time, I really kicked my sweats habit.  I also learned more how to portion. 

You can't workout why you are doing it, and you do get tired, but come on 6 lbs in 3 days.  Can't beat that.

If you are committed and really do it right, then I guarantee you will not be disappointed.


  Hey if you want to know more about it let me know.


Thursday, November 6, 2014

Do you make NEW YEARS Resolutions?

WHY wait until January?

So here is what we are going to do.
...
Nov 17th we are going to start a fitness group, YOU me and a few other COMMITTED people.

We all COMMITT to focus on our health and fitness goals, we EAT CLEAN, we get a little

EXERCISE, we SUPPORT each other, we get RESULTS 7 we feel AWESOME.

We ENJOY Thanksgiving and all the yummy food, NEXT DAY back to the plan.

We don't wait until JANUARY to start working on our GOALS.

We can ENJOY the Holidays and be healthy...PROMISE.

PROVE to yourself that you can do this...

Message me if you are interested , So we can discuss options.


reginaatkin@Hotmail.com

http://www.facebook.com/regina.s.atkin

http://www.beachbodycoach.com/reginaatkin